I am starting an experiment. Have you heard of oil pulling? So I used the pure extra virgin coconut oil and managed around 15 minutes. Not bad for the first time. I thought I would not be able to do itfor more than a few minutes. So I will continue every day (don't promise, though, to do it in he morning, since it is difficult not to talk for 20 minutes o anybody in the morning here), and I will see if there is something changing in a couple of weeks. I am not quite sure about some of the benefits people are talking about, but I understand clearly that the dental area should improve. Hope for cleaner and whiter teeth, at least.
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